We have this mistaken idea that to go green, we have to spend green dollars. Well, actually, you do not need to strain your budget just to adopt an eco-friendly lifestyle. In fact, you will be fattening up your wallets with these tips on going green without spending your green dollars. And trust us, these ways are easy, effective and convenient.
Reduce Food Waste
Your grocery bill may constitute more than 50 percent of your total household bills. Thus, any and all efforts to reduce food waste will add up to big benefits to your pockets and to the environment for many reasons. You can achieve this end by:
* Reducing your food consumption in terms of shopping for groceries.
* Using leftovers for new dishes and enforcing a no-dregs policy
* Planning meals in advance to avoid too many leftovers
Use Heaters Wisely
We are so dependent on hot water for many of our needs from washing our bodies to washing our dishes and clothes. Well, go green by choosing cold water for many activities in the house. Start by taking cold showers when the weather permits instead of hot tub baths. Then progress into using unheated tap water for washing your hands, dishes and clothes. Studies have shown that tap water is just as effective in killing germs as hot water. The trick is in washing your hands properly for 20 seconds, soaking the clothes for 30 minutes to remove stubborn dirt and washing off the dregs on the eating utensils before placing on a full dishwasher.
Unplug the Appliances
You can save as much as 10-15 percent of your electricity bill simply by unplugging the cords from their sockets when these are not in use. This is because so-called phantom electricity does not flow from the grid into your appliances. And speaking of appliances, you can save money by either buying ones with the Energy Star logo or ones that have been refurbished. Of course, make sure that the refurbished appliances are also energy-efficient. You ought to save money in the long run instead of sticking to your run-down appliances. However, do recycle said old appliances with the manufacturers or with the recycling centers.
Use Recycled Materials for Your Home
As much as possible, use recycled materials for your home. You can purchase scrap lumber from hardware stores, vintage wood and glass panels from garage sales and old houses, utensils and ornaments made of recycled materials from green stores and sites, to name a few options. You will often spend less on these items and yet get as much mileage as you possibly can from them. Better yet, you should adopt the motto of environmentalists everywhere - reduce, reuse and recycle. You will soon find that indeed being eco-friendly has its rewards for you and for your children's children.
Starting today, take a look around your home and see what else needs to be done to be as environmentally-friendly as possible.
Read about ways to start going green in the kitchen and more about the different ways to recycle.
Thursday, January 28, 2010
Defining A Better Fit For Your Data Center Outsourcing Needs
The key to a successful outsourcing relationship is identifying a partner who can provide cost-effective solutions with the relevant resources and the ability to adjust services as business changes over time. Outsourcing decisions should be made by examining whether an organization is effective and efficient in providing a function that is strategic to the business. IT operations and support organizations are often viewed as an overhead that provides a commodity function that can be easily and safely outsourced. However, IT operations and support functions may be core capabilities because flexible, stable and reliable operations are the foundation for enterprise applications and business processes. IT operations outsourcing proposals are often evaluated and executed with inadequate information about services and costs. The result may be an agreement that does not define the full set of services required, does not result in expected cost savings, and requires retaining a significant number of internal staff to close service gaps and monitor the outsourcer. Good business decisions are based on understanding services and costs, the impact of change, and the risk associated with IT services that do not meet business requirements.
What Should Be Outsourced?
Data center outsourcing services are one of the most mature IT service categories available in the market. In a mature market, one should expect external service providers (ESPs’) to understand market dynamics — as well as client’s wants and needs — and invest in making their services better, faster and less expensive. No “one size fits all” exists for outsourcing. The build-or-buy decision will be based on different criteria for different organizations.
Sourcing decisions may also be influenced to a great extent by factors such as politics and culture and economic stability. Therefore a long-term decision — typically, five to 10 years requires an ability to align IT with business goals, identify gaps in IT capabilities, understand the capabilities available in the market and determine how in-house and supplier responsibilities can best be shared.
Cybernet-SlashSupport is a leading provider of technology support services for enterprises and technology service providers. As a diverse end-to-end IT solutions provider, CSS provides flexible, customized solutions tailor-made to meet specific requirements.
CSS provides a complete portfolio of infrastructure management solutions and support services for geographically distributed network resources, 24x7. Our infrastructure management solutions are based on an architecture that is open and scalable thus enabling easy integration of vendor or customer-supplied tools. CSS provides infrastructure management solutions for a broad spectrum of servers, storage, networks, security, databases, desktops, and applications. By automating corrective actions, IT organizations decrease problem resolution time and improve system availability and reduce downtime.
At CSS Corp, our processes and systems are exclusively tuned to support the client’s operations, with extensive simulation labs and resolution focused environment. Our Centers of Excellence (CoEs) are dedicated to provide superior support services required to succeed in today's competitive marketplace. Our global delivery model provides flexibility, and ensures high quality service, cost savings, localization and reduced risk. We help enterprises drive software and IT process improvements by aligning their internal practices to industry best practices and frameworks such as CMM/CMMi, ITIL, RUP, ISO, SAS 70, COPC and BS 7799.
CSS supports and manages technology infrastructure platforms and applications for Fortune 2000 companies, and provides support solutions for products and applications from ISVs and consumer technology providers.
Data Center Migration
Data center migration services
What Should Be Outsourced?
Data center outsourcing services are one of the most mature IT service categories available in the market. In a mature market, one should expect external service providers (ESPs’) to understand market dynamics — as well as client’s wants and needs — and invest in making their services better, faster and less expensive. No “one size fits all” exists for outsourcing. The build-or-buy decision will be based on different criteria for different organizations.
Sourcing decisions may also be influenced to a great extent by factors such as politics and culture and economic stability. Therefore a long-term decision — typically, five to 10 years requires an ability to align IT with business goals, identify gaps in IT capabilities, understand the capabilities available in the market and determine how in-house and supplier responsibilities can best be shared.
Cybernet-SlashSupport is a leading provider of technology support services for enterprises and technology service providers. As a diverse end-to-end IT solutions provider, CSS provides flexible, customized solutions tailor-made to meet specific requirements.
CSS provides a complete portfolio of infrastructure management solutions and support services for geographically distributed network resources, 24x7. Our infrastructure management solutions are based on an architecture that is open and scalable thus enabling easy integration of vendor or customer-supplied tools. CSS provides infrastructure management solutions for a broad spectrum of servers, storage, networks, security, databases, desktops, and applications. By automating corrective actions, IT organizations decrease problem resolution time and improve system availability and reduce downtime.
At CSS Corp, our processes and systems are exclusively tuned to support the client’s operations, with extensive simulation labs and resolution focused environment. Our Centers of Excellence (CoEs) are dedicated to provide superior support services required to succeed in today's competitive marketplace. Our global delivery model provides flexibility, and ensures high quality service, cost savings, localization and reduced risk. We help enterprises drive software and IT process improvements by aligning their internal practices to industry best practices and frameworks such as CMM/CMMi, ITIL, RUP, ISO, SAS 70, COPC and BS 7799.
CSS supports and manages technology infrastructure platforms and applications for Fortune 2000 companies, and provides support solutions for products and applications from ISVs and consumer technology providers.
Data Center Migration
Data center migration services
Wednesday, January 20, 2010
Economic Stimulus Package - Altruism As a Way to Stay Secure in Today's Economy
My husband owns a small tire shop in Encinitas, California, that was recently featured on the news. Each week he gives away a set of quality used tires, including free installation and balancing, to one person or family in need. It started out as a form of tithing - giving something back to the community and the universe as a way to say thank you.
But an unexpected consequence of his business largess has been praise and continued support of his shop by an ever-increasing new supply of customers who don't need the free tire program. Many of them feel that by being loyal customers of this small tire business, they are supporting this program and helping the community. And, of course, they are a big part of the program. When a paying customer gets his or her tires replaced with new tires, the old tires, if they are still in good condition, will be recycled into the free tire program.
How can your small business similarly partake in an altruistic economic stimulus?
Start a Non-Profit. As an extension of your business, set up a non-profit and solicit donations for products or time from other related service providers. Push yourself to give as much as or even more than you can afford to the local community and you will receive back more than what you gave. By doing so you are partaking in the karmic law of cause and effect.
See Our Creator in Everyone. Can that strange person mumbling to himself and stumbling down the street or the combative customer you had last week really embody our Creator? Many religions posit that God is in everyone and everything in the universe. How many of us really absorb that notion and put it into practice in some fashion? Next time you see someone odd that you'd like to avoid, embrace him or her instead and treat that person like the most anticipated VIP you've ever met.
Leave Your Comfort Zone in the Old Economy. Maybe you're a practical and conservative business person who doesn't feel comfortable using words like karma and tithing in your business plan. Use whatever words you're comfortable with. Times have changed dramatically. If you want to survive and thrive in this new economy, it's time to try something different.
Fear can sometimes stop us from giving. You may think: How can I give when I barely have enough to cover my bills? But having a consciousness rooted in poverty only begets more poverty. Let the fear go, know there is more than enough for you and for everyone in the world, and trust that if you give to others with love and an open heart, you will be taken care of even more than you can imagine.
Katie B. Marsh is author and publisher of the Books for Sharing series of Life-Changing Workbooks Bringing People Closer Together. If you are looking for the perfect gift for a loved one who is elderly, pregnant, or a new parent, then go to http://BooksForSharing.com/. The Parenting Game Plan - Negotiate, Compromise and Explore the Parenting Journey Together. A Unique Workbook to Help New and Expectant Parents. The Birth of Dying - A Sensitive Workbook to Help You Broach and Explore End-of-Life Issues with Your Terminally Ill or Elderly Loved One. Free gift wrapping available!
(c) Copyright - Katie B. Marsh. All Rights Reserved Worldwide.
Use any of our tools and informative articles such as our Income assistance programs related articles.
Wednesday, January 13, 2010
Applying For Scholarship Grants For Nursing School
Scholarship Defined
Scholarships can be confusing for parents, but they can save them thousands of dollars. There are different forms of scholarships, but all of them are essentially gifted money for college. Unlike loans, scholarships don't have to be repaid. Some scholarships are paid to the student, while others go directly to the university. Scholarships are awarded by government, clubs, charities, businesses, schools, and other organizations.
Who can get scholarships?
Scholarship isn't limited to straight-A students, and many students who believe that they aren't academically qualified fail to apply for scholarships in their schools. There are, however, different types of scholarships for all students, including those with less-than-perfect academic records. There are athletic scholarships, scholarships aimed at students in a particular field of study -- why, some providers give scholarships just for living in a particular state or city. Another misconception about scholarship is that only college-bound high school seniors are allowed to apply for awards. Scholarship is available to all levels of college study, from freshmen undergrads to graduate and even PhD students.
Scholarship Grants for Nursing Students
There are four types of financial aid available to meet the educational expenses of nursing students: scholarships, grants, work study and education loans. Most nursing students use a combination of all four to fund their education.
Scholarships are awarded based on everything from special abilities to your religion. There are many sources of scholarships, and an Internet search should uncover a number of scholarship providers.
Here's how to get the scholarship you want:
• Take initiative
If you want to a scholarship, you'll need to do the legwork yourself – no one's going to track you down just to give you a scholarship. Look for scholarship grants whose criteria you meet, and then contact the provider and request a scholarship application packet. Applications may be requested by e-mail by sending in a self-addressed stamped envelope. You'll never get a scholarship if you don't try, so be proactive in requesting information for yourself.
• Be punctual
All scholarships providers set deadlines to which you must adhere, or else you'll lose any chance of getting the scholarship. Don’t miss the deadlines – if you can submit all the required materials before the due date, do so.
• Be organized
Good organizational skills can really pay off. Try to keep your applications ordered by deadline date and give yourself plenty of time to complete the applications and send them in before the due date. Always keep letters of recommendation and transcripts on hand so you don’t have to get new copies every time they are required for an application. By doing this, you'll not only save time but also money. Create copies of your completed applications before you send them in and then file them in folders with labels containing the deadline dates, mailing addresses and phone numbers of the scholarship provider. Call before the deadline to see if your scholarship application was received. If your application was lost in the mail, you can send the extra copy that you made.
• Be persistent
Don’t expect for the scholarship process to happen overnight. You must be diligent about looking for new scholarships to apply for. Remember that the more applications you send to various scholarship providers, the better is chance of obtaining a scholarship.
• Be optimistic
Stay positive about yourself and your chances of getting a scholarship. Your hard work and the time spent searching for scholarships will eventually pay off.
Online LPN Programs
Online LPN Nursing Programs
Scholarships can be confusing for parents, but they can save them thousands of dollars. There are different forms of scholarships, but all of them are essentially gifted money for college. Unlike loans, scholarships don't have to be repaid. Some scholarships are paid to the student, while others go directly to the university. Scholarships are awarded by government, clubs, charities, businesses, schools, and other organizations.
Who can get scholarships?
Scholarship isn't limited to straight-A students, and many students who believe that they aren't academically qualified fail to apply for scholarships in their schools. There are, however, different types of scholarships for all students, including those with less-than-perfect academic records. There are athletic scholarships, scholarships aimed at students in a particular field of study -- why, some providers give scholarships just for living in a particular state or city. Another misconception about scholarship is that only college-bound high school seniors are allowed to apply for awards. Scholarship is available to all levels of college study, from freshmen undergrads to graduate and even PhD students.
Scholarship Grants for Nursing Students
There are four types of financial aid available to meet the educational expenses of nursing students: scholarships, grants, work study and education loans. Most nursing students use a combination of all four to fund their education.
Scholarships are awarded based on everything from special abilities to your religion. There are many sources of scholarships, and an Internet search should uncover a number of scholarship providers.
Here's how to get the scholarship you want:
• Take initiative
If you want to a scholarship, you'll need to do the legwork yourself – no one's going to track you down just to give you a scholarship. Look for scholarship grants whose criteria you meet, and then contact the provider and request a scholarship application packet. Applications may be requested by e-mail by sending in a self-addressed stamped envelope. You'll never get a scholarship if you don't try, so be proactive in requesting information for yourself.
• Be punctual
All scholarships providers set deadlines to which you must adhere, or else you'll lose any chance of getting the scholarship. Don’t miss the deadlines – if you can submit all the required materials before the due date, do so.
• Be organized
Good organizational skills can really pay off. Try to keep your applications ordered by deadline date and give yourself plenty of time to complete the applications and send them in before the due date. Always keep letters of recommendation and transcripts on hand so you don’t have to get new copies every time they are required for an application. By doing this, you'll not only save time but also money. Create copies of your completed applications before you send them in and then file them in folders with labels containing the deadline dates, mailing addresses and phone numbers of the scholarship provider. Call before the deadline to see if your scholarship application was received. If your application was lost in the mail, you can send the extra copy that you made.
• Be persistent
Don’t expect for the scholarship process to happen overnight. You must be diligent about looking for new scholarships to apply for. Remember that the more applications you send to various scholarship providers, the better is chance of obtaining a scholarship.
• Be optimistic
Stay positive about yourself and your chances of getting a scholarship. Your hard work and the time spent searching for scholarships will eventually pay off.
Online LPN Programs
Online LPN Nursing Programs
Monday, January 11, 2010
Apple iTunes - A Quick Review
Introduction: What is iTunes?
iTunes, from Apple is a cool software that makes managing, sharing and organizing all the media files a piece of cake. iTunes was designed to compliment Apple's immensely popular media player, iPod, and the success history of this duo is known to everyone. But it has a cool bunch of features that make it fun to use even if one does not owns an iPod. iTunes is available as a free download from the downloads page on Apple's website. Here is a quick glance at the features that it offers:
- iTunes plays CDs and Audio files out of the box and allows ripping or converting favourite tracks into many of the popular formats like MP3, AAC etc to store them on hard disk or the iPod. 3rd Party Media players are supported too. Plus, Apple offers an online store called Apple Store where users can buy their favourite music, videos and movies.
- One of the most distinguishing features of iTunes is Podcast. A Podcast is a series of audio visual content that can be distributed free of cost through syndicated download or streaming. This feature has become a widespread content delivery platform on the Internet these days.
- The iTunes Panel provides access to the latest movie trailers, audio books and games. The software comes with plug-ins to keep updating with the latest.
How it Evolved
Apple introduced iTunes on 9th January 2001 at San Francisco MacWorld Expo. Since then, new and enhanced versions had been continuously rolled out, adding something great every time. The latest version, iTunes 8, was launched in September 2008 with the name iTunes Genius. This version provides a unique grid view and a new visualizer for great multimedia experience. iTunes is now supported on both Mac and Windows platforms, although Linux and Unix variants are still not supported.
What is so special about iTunes?
Prior to iTunes, no single software application provided all these features through a unified interface, which is so classy and functional, that nothing beats it. As the iTunes application is connected online to the Apple Store, it receives automatic software updates and new versions notifications. And the value added services it provides add a lot to the fun.
Conclusion
This is just the tip of the iceberg. Using iTunes can be a delight. But not everything can be expressed in words. Getting hands-on with it is the only way to truly feel the magic and fun of iTunes.
Koop iTunes Gift Cards.
Monday, January 4, 2010
Let's Talk About Why You Need Article Marketing In Your SEO Strategy
Extra extra read all about it!
Article writing has become a very important piece to the overall aspect of SEO and Internet Marketing. Providing solid information and how to advice for readers can convert traffic to your website while creating an expert status about you and your business.
Keep in mind that Article Marketing is not an ad, so you can not just start writing about how great your product or service is but rather supply helpful informative content for readers.
Here is were the true importance of Article Marketing comes in to play, IT IS VIRAL! Supplying this content for other webmasters to use on their websites and visitors can create a viral marketing affect.
Here is how:
Because search engines like Google love new content and seems to award websites that constantly update their website with new fresh content. Webmasters have taken notice of this fact not only for search engines but for their visitors, giving them fresh information will give them more reason to come back to there website. This makes your articles valuable to them and other website owners are on the hunt for your articles.
How do articles placed on other websites generate traffic to me?
Traffic is generated to your website from your signature box. At the button portion of your article is an area, which you dedicate for a signature line. This is were you can place a small but powerful message about your self and your business, almost like a text ad. Your signature line will contain atleast one active text link to your website which convert traffic to your website.
How do webmasters find my articles?
Article Marketing can be done through article distribution websites. These are websites that not only list your article themselves but also are places that provide your articles to other website owners for free as long as they include your signature. There are hundreds of these article distribution sites so one article if written with powerful headline and riveting copy could truly generate high amounts of traffic for a extended amount of time.
Note: Article Marketing is a great way to build your link popularity fast as other websites list your information, your signature line contains that ever important link.
Example: If your write three articles and distribute it to 120 distribution websites and it is picked up by 4 webmasters from each distribution site and even if each website only supplies 6 hits to your site per month your article marketing could convert over 8,400 hits per month. This is very realistic. Now imagine putting out dozens of articles on a regular basis, your traffic and link popularity could be amazing
Bourne SEO offers Web Design in Sussex and other services.
Article writing has become a very important piece to the overall aspect of SEO and Internet Marketing. Providing solid information and how to advice for readers can convert traffic to your website while creating an expert status about you and your business.
Keep in mind that Article Marketing is not an ad, so you can not just start writing about how great your product or service is but rather supply helpful informative content for readers.
Here is were the true importance of Article Marketing comes in to play, IT IS VIRAL! Supplying this content for other webmasters to use on their websites and visitors can create a viral marketing affect.
Here is how:
Because search engines like Google love new content and seems to award websites that constantly update their website with new fresh content. Webmasters have taken notice of this fact not only for search engines but for their visitors, giving them fresh information will give them more reason to come back to there website. This makes your articles valuable to them and other website owners are on the hunt for your articles.
How do articles placed on other websites generate traffic to me?
Traffic is generated to your website from your signature box. At the button portion of your article is an area, which you dedicate for a signature line. This is were you can place a small but powerful message about your self and your business, almost like a text ad. Your signature line will contain atleast one active text link to your website which convert traffic to your website.
How do webmasters find my articles?
Article Marketing can be done through article distribution websites. These are websites that not only list your article themselves but also are places that provide your articles to other website owners for free as long as they include your signature. There are hundreds of these article distribution sites so one article if written with powerful headline and riveting copy could truly generate high amounts of traffic for a extended amount of time.
Note: Article Marketing is a great way to build your link popularity fast as other websites list your information, your signature line contains that ever important link.
Example: If your write three articles and distribute it to 120 distribution websites and it is picked up by 4 webmasters from each distribution site and even if each website only supplies 6 hits to your site per month your article marketing could convert over 8,400 hits per month. This is very realistic. Now imagine putting out dozens of articles on a regular basis, your traffic and link popularity could be amazing
Bourne SEO offers Web Design in Sussex and other services.
Sunday, January 3, 2010
Debt Reduction Tools
Those who are in debt need a mechanism or tools to help them get out of it. Debt reduction tools are ways to make the burden less. The best reduction tool is the concept of planning for the future and your expenditure. There are also many financial debt consultants, who can make the repayment of your debt easier. These consultants can negotiate to get the tenures extended or get you further loans to pay back the existing loan. At times this strategy can help and at times, this may also backfire.
The concept of budgeting is very old. Budget means to map out the incomes, expenditures and any unforeseen expenditure that you might have. Therefore when you look at the monthly incomings and outgoings, you would find that budgeting can be used as a debt reduction tool, which is very beneficial. Write down the incomes, that you receive from all sources and then write all the expenditure down. In case you have expenditure more than income, then you would be going in for debt. If the reverse is true, then you have a saving. By reducing the debt, you are freeing up financial resources, which can be utilized for investments, and saving purposes.
Another debt reduction tool is to repay back all the debts. However this is not possible. Debts are small term, medium term and long term debts, which varied tenures and interest rates. Classify the debts according to this classification, this is the first step to start. By paying off the smallest loan first and you are already utilizing the tools for debt reduction yourself. Talk to the banks and see if they are ready to negotiate for lower interest rates. Many a times, banks will negotiate for a lower interest rates and this means that there is a debt reduction for you.
Kristy Sinsara
Kristy Sinsara
The concept of budgeting is very old. Budget means to map out the incomes, expenditures and any unforeseen expenditure that you might have. Therefore when you look at the monthly incomings and outgoings, you would find that budgeting can be used as a debt reduction tool, which is very beneficial. Write down the incomes, that you receive from all sources and then write all the expenditure down. In case you have expenditure more than income, then you would be going in for debt. If the reverse is true, then you have a saving. By reducing the debt, you are freeing up financial resources, which can be utilized for investments, and saving purposes.
Another debt reduction tool is to repay back all the debts. However this is not possible. Debts are small term, medium term and long term debts, which varied tenures and interest rates. Classify the debts according to this classification, this is the first step to start. By paying off the smallest loan first and you are already utilizing the tools for debt reduction yourself. Talk to the banks and see if they are ready to negotiate for lower interest rates. Many a times, banks will negotiate for a lower interest rates and this means that there is a debt reduction for you.
Kristy Sinsara
Kristy Sinsara
5 Steps to Successful Self-Hypnosis
1. KNOW WHAT YOU WANT
In this step you need to consider what you want vs. what you don’t want and you need to be able to distinguish between the form and the essence.
Instead on focusing on what you don’t want, it’ important to focus on WHAT YOU WOULD LIKE to experience instead, because your subconscious mind says “YES” to whatever you focus upon. If you don’t want illness focus on perfect health, if you don’t want lack, focus on abundance, if you don’t want to experience stress, focus on experiencing peace, etc.
Sometimes people focus on the “form” (the physical thing instead on the “essence”
(the feeling they would like to experience). If you desire to create or attract a specific thing into your life, ask yourself what feeling do you believe this thing would give you.
By focusing on the “essence” of what you want, you expand your options.
You may find that there are many other ways to experience that desired feeling even now, and by experiencing that feeling now, you further open yourself to attract the thing you desire.
Many times we chase certain things, only to discover that they didn’t give us the feeling we expected to get by having them. And even if the thing you originally had it mind does indeed bring you the desired feeling, this process may bring you further insight into many different ways to enrich your life, to open yourself to many different opportunities that will allow you to experience even more of that desired feeling.
2. CLAIM IT AS YOURS
Once you know what you want, imagine and FEEL that you already have it. Engage as many of your senses as you can and while in a trance state (in a state of hypnosis) vividly imagine yourself as if you are already enjoying the desired state, thing, circumstances. You may also re-live your life, in your mind, imagining that you have always had this resource, quality, thing you’d like to experience.
The whole point of the “depth” of hypnosis is to allow you to put your conscious mind and the awareness of the outer world aside, long enough that you are able to fully experience your desired experience as REAL for you NOW.
It is good to remember that your subconscious mind does not distinguish between what is outside of you - what you may interpret as “real” - and what you experience only in the realm of your mind. The subconscious mind concludes that something is REAL, if it FEELS REAL to YOU … NOW.
3. CLEAR THE OBSTACLES
Successful self-hypnosis is very much alike planting seeds. You decide what you would like to grow, you plant the seeds by imagining and feeling that you already have the desired outcome. You don’t have to concern yourself with how is the plant going to grow – it is endowed with intelligence to fulfill its purpose. What you do need to do is pull out the weeds if you notice any.
When you plant seeds of your outcome in your subconscious mind, your doubts, fears, anxieties, conflicting beliefs etc. are weeds you have to uproot. If you believe that it is impossible for you to reach your goal, but you just want to try it, forget about it – it’s not going to work.
If the goal seems to overwhelming, cut it down into smaller, achievable goals – goals you believe are attainable for you now. It doesn’t matter what anyone else has accomplished. The only thing that matters is what you believe is possible for you.
Other people’s accomplishments may inspire you – but whether you’d be able to accomplish the same, or less, or more, depends only on what you believe to be possible for you, and on the action you're willing to take.
Sometimes people look for “proofs” and assurance outside of themselves, asking other people for their opinions as to whether something is possible or not, yet this only tells their subconscious minds that they are still filled with doubt – they don’t really believe that they can experience the results they desire, so they usually don’t.
The best place to look for “proofs” when using your subconscious mind is in your own experiences – conducting your own experiments.
There is a way to get and create absolutely anything you may ever want to create through the power of your mind. However to overcome your own limitations you either have to have limitless faith, or even better, to do some research and gain understanding why YOU CAN be or have whatever it is you set your heart upon.
This also brings me to the POWER OF DECISION. If you have ever DECIDED to experience something and if you can recall how that feels, you may become aware that at such times your mind was fully focused on your GOAL and even though you might have been aware of possible obstacles on the road, they have not prevented you in reaching your outcome. When you truly DECIDE that you want something, you “cut yourself off” any other possibility and you COMMIT yourself to having the experience you desire.
You may be already familiar with a poem by Goethe:
Until one is committed
there is hesitancy,
the chance to draw back,
always ineffectiveness.
Concerning all acts of initiative
there is one elementary truth
the ignorance of which kills
countless ideas and endless plans:
That the moment one definitely commits oneself,
then providence moves, too.
All sorts of things occur to help one
that would never otherwise have occurred.
A whole stream of events issues from the decision
raising in one’s favor all manner of
unforeseen incidents and meetings and
material assistance which no man
could have dreamed would come his way.
Whatever you can do or
dream you can, begin it!
Boldness has genius, power
and magic in it.
4. LET GO AND TRUST
This is probably the hardest step for most people – and it may take some practice to totally and completely trust in the wisdom and power of your mind, universe, God, your Higher Self (pick the term you prefer) to be able to bring into your experience what you asked for.
You may notice that sometimes when you think about something and then you completely forget about it, not even giving it a second thought whether it’s going to pass or not – the thing you thought about, just happens. That’s because you have spontaneously let go – by forgetting about it, your subconscious mind was able to take over and create that experience in your life.
Other times you may feel that you want or need something really badly, so badly as a matter of fact, that you can’t let it go – and as much as you want it – you are not allowing it to manifest for you.
When something is really important for you to have and you have no idea where what you need is going to come from, trusting may feel as if you were walking on a tight-rope. With practice, it does get much easier.
Practicing gratitude – expressing gratitude for what you need and/or desire as if you have already received it will help you to get your mind off the worry, and keep it focused on your goal.
I have written before about gratitude, but I’d like to repeat that gratitude will dramatically cut the time it takes to get what you desire, and it will dissolve a lot of obstacles toward getting the results you’d like to create using self-hypnosis.
You can thank your subconscious mind, your unconscious mind, God, universe – or whatever you like to refer to the power and intelligence within you and all around you that is able and knows how to bring into manifestation every one of your heart’s desires.
5. RECOGNIZE WHEN YOU GET WHAT YOU ASKED FOR
Sometimes what you ask for may come into your life in a slightly different form than what you envisioned. It is important to notice and acknowledge that what you asked for has in some form manifested for you.
Sometimes what you ask for may be even better than what you asked for (vividly imagined in self-hypnosis).
Sometimes what you ask for may be a far cry from what you wanted. It may be just a signal that what you asked for is on its way. Now is not the time to give up, but to keep on thanking that what you desire or even something better is on its way.
You may also want to re-examine your beliefs, doubts, worries, insecurities, feelings that you don’t quite deserve what you asked for, that it would be too good for you, or perhaps that after all, you don’t really want what you asked for.
Remember that your outer-world experiences only reflect what’s in your mind, so if you don’t like what you’re experiencing, all you need to do is change your mind about it. If you expect only the best in life, and keep on thanking your mind and the universe (God) for giving you the best, in joyful expectation of these experiences – your outer-world experiences will reflect this.
Acknowledge that everything that happens in your life is forever moving you toward the realization of your goals.
hypnosis
lose weight with hypnosis
In this step you need to consider what you want vs. what you don’t want and you need to be able to distinguish between the form and the essence.
Instead on focusing on what you don’t want, it’ important to focus on WHAT YOU WOULD LIKE to experience instead, because your subconscious mind says “YES” to whatever you focus upon. If you don’t want illness focus on perfect health, if you don’t want lack, focus on abundance, if you don’t want to experience stress, focus on experiencing peace, etc.
Sometimes people focus on the “form” (the physical thing instead on the “essence”
(the feeling they would like to experience). If you desire to create or attract a specific thing into your life, ask yourself what feeling do you believe this thing would give you.
By focusing on the “essence” of what you want, you expand your options.
You may find that there are many other ways to experience that desired feeling even now, and by experiencing that feeling now, you further open yourself to attract the thing you desire.
Many times we chase certain things, only to discover that they didn’t give us the feeling we expected to get by having them. And even if the thing you originally had it mind does indeed bring you the desired feeling, this process may bring you further insight into many different ways to enrich your life, to open yourself to many different opportunities that will allow you to experience even more of that desired feeling.
2. CLAIM IT AS YOURS
Once you know what you want, imagine and FEEL that you already have it. Engage as many of your senses as you can and while in a trance state (in a state of hypnosis) vividly imagine yourself as if you are already enjoying the desired state, thing, circumstances. You may also re-live your life, in your mind, imagining that you have always had this resource, quality, thing you’d like to experience.
The whole point of the “depth” of hypnosis is to allow you to put your conscious mind and the awareness of the outer world aside, long enough that you are able to fully experience your desired experience as REAL for you NOW.
It is good to remember that your subconscious mind does not distinguish between what is outside of you - what you may interpret as “real” - and what you experience only in the realm of your mind. The subconscious mind concludes that something is REAL, if it FEELS REAL to YOU … NOW.
3. CLEAR THE OBSTACLES
Successful self-hypnosis is very much alike planting seeds. You decide what you would like to grow, you plant the seeds by imagining and feeling that you already have the desired outcome. You don’t have to concern yourself with how is the plant going to grow – it is endowed with intelligence to fulfill its purpose. What you do need to do is pull out the weeds if you notice any.
When you plant seeds of your outcome in your subconscious mind, your doubts, fears, anxieties, conflicting beliefs etc. are weeds you have to uproot. If you believe that it is impossible for you to reach your goal, but you just want to try it, forget about it – it’s not going to work.
If the goal seems to overwhelming, cut it down into smaller, achievable goals – goals you believe are attainable for you now. It doesn’t matter what anyone else has accomplished. The only thing that matters is what you believe is possible for you.
Other people’s accomplishments may inspire you – but whether you’d be able to accomplish the same, or less, or more, depends only on what you believe to be possible for you, and on the action you're willing to take.
Sometimes people look for “proofs” and assurance outside of themselves, asking other people for their opinions as to whether something is possible or not, yet this only tells their subconscious minds that they are still filled with doubt – they don’t really believe that they can experience the results they desire, so they usually don’t.
The best place to look for “proofs” when using your subconscious mind is in your own experiences – conducting your own experiments.
There is a way to get and create absolutely anything you may ever want to create through the power of your mind. However to overcome your own limitations you either have to have limitless faith, or even better, to do some research and gain understanding why YOU CAN be or have whatever it is you set your heart upon.
This also brings me to the POWER OF DECISION. If you have ever DECIDED to experience something and if you can recall how that feels, you may become aware that at such times your mind was fully focused on your GOAL and even though you might have been aware of possible obstacles on the road, they have not prevented you in reaching your outcome. When you truly DECIDE that you want something, you “cut yourself off” any other possibility and you COMMIT yourself to having the experience you desire.
You may be already familiar with a poem by Goethe:
Until one is committed
there is hesitancy,
the chance to draw back,
always ineffectiveness.
Concerning all acts of initiative
there is one elementary truth
the ignorance of which kills
countless ideas and endless plans:
That the moment one definitely commits oneself,
then providence moves, too.
All sorts of things occur to help one
that would never otherwise have occurred.
A whole stream of events issues from the decision
raising in one’s favor all manner of
unforeseen incidents and meetings and
material assistance which no man
could have dreamed would come his way.
Whatever you can do or
dream you can, begin it!
Boldness has genius, power
and magic in it.
4. LET GO AND TRUST
This is probably the hardest step for most people – and it may take some practice to totally and completely trust in the wisdom and power of your mind, universe, God, your Higher Self (pick the term you prefer) to be able to bring into your experience what you asked for.
You may notice that sometimes when you think about something and then you completely forget about it, not even giving it a second thought whether it’s going to pass or not – the thing you thought about, just happens. That’s because you have spontaneously let go – by forgetting about it, your subconscious mind was able to take over and create that experience in your life.
Other times you may feel that you want or need something really badly, so badly as a matter of fact, that you can’t let it go – and as much as you want it – you are not allowing it to manifest for you.
When something is really important for you to have and you have no idea where what you need is going to come from, trusting may feel as if you were walking on a tight-rope. With practice, it does get much easier.
Practicing gratitude – expressing gratitude for what you need and/or desire as if you have already received it will help you to get your mind off the worry, and keep it focused on your goal.
I have written before about gratitude, but I’d like to repeat that gratitude will dramatically cut the time it takes to get what you desire, and it will dissolve a lot of obstacles toward getting the results you’d like to create using self-hypnosis.
You can thank your subconscious mind, your unconscious mind, God, universe – or whatever you like to refer to the power and intelligence within you and all around you that is able and knows how to bring into manifestation every one of your heart’s desires.
5. RECOGNIZE WHEN YOU GET WHAT YOU ASKED FOR
Sometimes what you ask for may come into your life in a slightly different form than what you envisioned. It is important to notice and acknowledge that what you asked for has in some form manifested for you.
Sometimes what you ask for may be even better than what you asked for (vividly imagined in self-hypnosis).
Sometimes what you ask for may be a far cry from what you wanted. It may be just a signal that what you asked for is on its way. Now is not the time to give up, but to keep on thanking that what you desire or even something better is on its way.
You may also want to re-examine your beliefs, doubts, worries, insecurities, feelings that you don’t quite deserve what you asked for, that it would be too good for you, or perhaps that after all, you don’t really want what you asked for.
Remember that your outer-world experiences only reflect what’s in your mind, so if you don’t like what you’re experiencing, all you need to do is change your mind about it. If you expect only the best in life, and keep on thanking your mind and the universe (God) for giving you the best, in joyful expectation of these experiences – your outer-world experiences will reflect this.
Acknowledge that everything that happens in your life is forever moving you toward the realization of your goals.
hypnosis
lose weight with hypnosis
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